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Dirty Rice

I love me some dirrrty rice.

One of my favorite meals and it never fails-

 I always forget how long the rice has to cook.

Rich even got in on the action.

So manly.

Dirty Rice

*adapted from Clean Eating

1 cup cooked rice (it takes about 40-50 minutes…plan accordingly)

1.5 lbs hot turkey sausage (about five links)

1 onion chopped

1 zucchini chopped

1 can kidney beans rinsed and drained

2 tomatoes chopped

1 bay leaf

1 cup spinach chopped

1/2 tablespoon cajun seasoning

1 tablespoon habanero tabasco sauce

1. Brown sausage, once browned add zucchini, and onion and sauté until soft.

2. Add kidney beans, and 1/2 cup water and let cook for 10 minutes.

3. Add bay leaf, spinach and tomato and let cook for 10 to 15 minutes.

4. Remove the bay leaf and add rice, spice and let mingle for about 10 minutes.

This meal is so yummy. I think you should just make it.

Take the 40 to 50 minutes to cook the rice…it is worth it.

We also taste tested a yummy treat for my secret pal.

Recipe coming soon.




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