RSS Feed

Pepper Jack Chicken

While I am not sure I am suppose to – I was so happy to get a short run in this afternoon. I was a light jog and my foot felt good the whole way so maybe the second doctor was right about lack of arch support.

Tomorrow I will use my gym membership and ride a bike just to see if alternating cardio activities will help.

Pepper Jack Crusted Chicken

2 boneless chicken breasts

1/2 cup whole wheat crackers (about 10 crushed)

1/3 cup shredded pepper jack cheese

1/4 cup panko bread crumbs

1 egg

1 tbsp oil

1. Combine crackers, cheese, and bread crumbs in a food processor and pulse, put in small bowl. Put egg in own bowl and beat. Dip chicken in egg mixture and then dredge in crumb mixture.

2. In a skillet, place about 1 tbsp oil and heat to medium-high. Add chicken, cooking for about 5 minutes on each side.

3. Once cooked, top with an extra pinch of pepper jack and let melt.

Tomorrow is the last day until the weekend!

Whoop whoop!

Advertisements

One response »

  1. Pingback: Friday Night Fun « Will Run 4 Dinner

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: