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Pepper Jack Chicken

While I am not sure I am suppose to – I was so happy to get a short run in this afternoon. I was a light jog and my foot felt good the whole way so maybe the second doctor was right about lack of arch support.

Tomorrow I will use my gym membership and ride a bike just to see if alternating cardio activities will help.

Pepper Jack Crusted Chicken

2 boneless chicken breasts

1/2 cup whole wheat crackers (about 10 crushed)

1/3 cup shredded pepper jack cheese

1/4 cup panko bread crumbs

1 egg

1 tbsp oil

1. Combine crackers, cheese, and bread crumbs in a food processor and pulse, put in small bowl. Put egg in own bowl and beat. Dip chicken in egg mixture and then dredge in crumb mixture.

2. In a skillet, place about 1 tbsp oil and heat to medium-high. Add chicken, cooking for about 5 minutes on each side.

3. Once cooked, top with an extra pinch of pepper jack and let melt.

Tomorrow is the last day until the weekend!

Whoop whoop!

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